Fall Schedule

First I’m sending you love, can you feel the change in season today? So fun right? Fall is coming! I wanted to tell you all I’ll be hosting brand new classes beginning in September 2018 through the city of Newport … Read More

More Joy and Clarity for you

I want you all to come join me in this uplifting energy I’m generating! I’m so grateful to be doing this work and I want you to take advantage of the teachings I’m giving. I don’t know how much longer … Read More

Mindful Parenting

First of all I want to address the concept and awareness I am attempting to spread in this world. I appreciate you all sticking with me and allowing me to grow and evolve into a better and better teacher and … Read More

The Secret to Emotions and Behaviors

Hello!! This is so exciting for me to talk about with you today. Emotions and behaviors are the main problem we have with our children. They don’t feel good and a lot of times it can escalate into a completely … Read More

My new Space!!

Hi!! I recently turned one of the rooms in my home into my office space!! For seeing clients in my home for private mindfulness, meditation and yoga therapy! I work with a lot of Kids and Teenagers but also do … Read More

Summer Mindfulness

Hi! Ok so here it is! I’ll keep it short and sweet! The Summer Schedule is this: Lots of exciting offerings happening! Meditation adult classes begin this monday night, Teen mindfulness and Kids mindfulness classes begin soon plus a free … Read More


Happy Sunday everyone! I wanted to send out some healing energy to you this morning. Check in and see how everyone was doing. How are you doing? A powerful tool in mindfulness is really just taking a moment to check … Read More

High on love

Hello everyone! How are you? I just wanted to check in to see how you were doing and see if anyone could use some extra support right now. I’m really enjoying this weather! All dreary and dreamy. Good to meditate … Read More

Conscious Parenting Class

Hi! Tomorrow April 25th I’m giving a Conscious Parenting class in Corona Del Mar, Ca! I’m going to share the new science of our era! An awareness Universities are only just now discovering. I will be sharing tools that will … Read More


Hi Everyone! I have some ways you can really help yourself and your kids evolve. There are a few events beginning this week that are in person with me and also over the phone. So everyone can connect this week! … Read More