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Shifting Consciousness

Hello! Would you like to have a tool for shifting your negative mental state sometimes? Here let me give you an easy but incredibly powerful one. And also I want to let you know my next series of classes begin … Read More

How to work with your kids? 5 keys

Hello! I thought I’d take a moment to share with you a few secrets to helping your kids emotions and behaviors. #1. Play with your kids. Play means connection and when your connected with your kids in a fun a … Read More

Behaviors, Emotions and Happiness

Human beings are complex creatures and the understanding of our minds and emotions has not been our strong point in history. Yoga is an ancient science to control the mind and feel happiness and peace in our lives. We know … Read More

I Love You! Happy New Year!!!

Dear Friends, How was your year?! Have you made any New Years Resolutions? What did you learn this year? And what do you want to do next year?! What would be super fun and helpful to do next year??? I … Read More

Spooktacular!

This weekend bring your family to Spooktacular! A little Trunk or Treat at The Community Youth Center in Corona Del Mar! I’ll be there handing out Organic Candy and raffling off Organic Pj sets. There will be games and it … Read More

See you this weekend?

Children mimic their parents. Like they mimic me in my classes for kids. They learn through our example. They become more loving and compassionate the more loving and compassionate we are with them. This goes for adults too…This weekend I … Read More

Fun events this weekend!!

Super fun events are happening this weekend and your welcome to join me!! Conscious Parenting Workshop is Saturday 9/29 from 1:30-3:30pm You will learn how to shift your consciousness and heal yourself and your children on very deep levels. I … Read More

Newport, Long Beach and Irvine!

Hello everyone! This is my last reminder that my Meditation and Mindfulness Classes begin this week through The City of Newport Beach. They are only 5 week series classes and some allow drop ins too. I have even have Yoga … Read More

Mindfulness and Newport

Hey everyone, how are you? Sometimes the change in season can bring up memories good and bad. This Fall I’d like to create some new great loving memories with you. I’d love to see you and your families. I’d love … Read More