mindfulness, Meditation, & Yoga for children and adults
Improve behaviors, increase happiness, reduce anxiety and stress!
“I have so much gratitude for Jessi and what she has done for my family. She has been working with my very emotional 10 year old and has helped him gain confidence, resilience and tools that I believe will serve him so well into his adolescence. She has done joint sessions with him and his 12 year old sister and it has been a huge improvement in their relationship. Jessi is very skilled, kind and truly phenomenal at the work she does. Cannot thank or recommend her enough.”
-Danielle
Mindfulness and Meditation Training For Moms And Adults Online and In Person!
in person & online Classes you can choose from
In Person Sessions available in Orange County focused on correcting children’s behavioral issues and mindful parenting
When a child has many emotional upsets like anger, sadness, depression, anxiety and other unwanted feelings we know now there are practices we can develop that work to help gain clarity and peace and are even proven to work to physically change the brain and calm the nervous system.
The mind and emotions can be consciously directed. Children can learn to take responsibility for their mind and emotions and learn how to direct them better so they can enjoy being happier more often and angry or upset less often. These tools allow us to focus on the things that we want to create in our lives instead of feeling stuck in an emotion or having racing thoughts inhibiting us from seeing clearly. In the sessions you and your child or teen learn how to balance your energy, clear your mind, direct your emotions, and gain clarity, insight and inspiration. We develop skills to become more joyful, focused and successful and even learn how to increase our energy!
Online Classes enabling you to learn meditation and mindfulness remotely
This is a new era and meditating is considered cool, way cooler than harmful vaping or pot to get “high”. Teens get a natural high on their own life force energy by learning how to tune into it. This is the cutting edge science of our time, I teach in a very scientific way so everyone can understand how we can release stress, lower brain wave frequencies, get empowered, happy and live peacefully. This is powerful stuff and will give you and your kids an extra edge in life. Your kids will be leaders for all their friends too. The shift you seek is possible and not only possible, it will be easy, effortless and enjoyable!
Upcoming RETREATS
In 2023, join me for a Transformative Experience in Costa Rica, a Paradise for Surfing Lovers, and those looking to Blossom into their Fullest Being Through Yoga
Reserve your seats now! To confirm your booking or enquiries call 714-928-2520 or email – jessilovesyoga@yahoo.com
“ Jessi Moon-Conder, the day I met you and you first showed me how to meditate, I had no clue how or what to do, but it has changed my life and I am forever grateful for being guided to you. LOVE YOU SO MUCH I am a better mama now because of it. Christian now has skills and tools that I wish I had at his age..”
