Blog

Summer Mindfulness

Hi! Ok so here it is! I’ll keep it short and sweet! The Summer Schedule is this: Lots of exciting offerings happening! Meditation adult classes begin this monday night, Teen mindfulness and Kids mindfulness classes begin soon plus a free … Read More

Healing

Happy Sunday everyone! I wanted to send out some healing energy to you this morning. Check in and see how everyone was doing. How are you doing? A powerful tool in mindfulness is really just taking a moment to check … Read More

High on love

Hello everyone! How are you? I just wanted to check in to see how you were doing and see if anyone could use some extra support right now. I’m really enjoying this weather! All dreary and dreamy. Good to meditate … Read More

Conscious Parenting Class

Hi! Tomorrow April 25th I’m giving a Conscious Parenting class in Corona Del Mar, Ca! I’m going to share the new science of our era! An awareness Universities are only just now discovering. I will be sharing tools that will … Read More

Enlighten

Hi Everyone! I have some ways you can really help yourself and your kids evolve. There are a few events beginning this week that are in person with me and also over the phone. So everyone can connect this week! … Read More

Classes and Counseling

New classes begin next week through the city of Newport Beach on Meditation and Mindfulness, Baby & me Yoga, and Kids & Teen Mindfulness. See details here: http://www.newportbeachca.gov/government/departments/recreation-senior-services/classes Hope to see some of you in my classes. I’m really excited … Read More

Going LIVE

If you want to join me Friday morning 3/9/18 at 8:45am on Facebook I’m going to do a LIVE video about Happiness in your family. It should be recorded so you can watch it later from my wall too if … Read More

The Happy Families Transformation Program

Hey! I’m super excited to finally announce my new program for Orange County and Los Angeles families! It’s called The Happy Families Transformation program and after years of working with parents and kids teaching group classes and giving private mindfulness … Read More

Together

Hi! Two things I have to tell you….First I hope your doing well and I miss you guys a lot and your kids too. I Love connecting with you guys in person and I have an exciting announcement that can … Read More