Through meditation you will learn to feel more peaceful, happy and blissful because this is your natural state of being. Your children need happy parents, when your happy and feeling good you parent happily with ease and with greater insight, clarity and Love. We all have stress in our lives, knowing how to reduce stress and be present with your kids is exactly what is going to make you a better parent, guide, and spiritual teacher for your child. Meditation evolves your consciousness, the more you meditate the more evolved and peaceful you become with true wisdom and blissful energy. Also these meditation work for everybody not just parents. Enjoy!
