Yoga and Mindfulness for Kids & Teens

New summer courses begin Fridays June 30th-Aug 18th 2017 2017. See age groups below.

Click Here to Register

 

Hey Parents! This class is a program for kids and teens to teach self awareness/ mindfulness skills, yoga and meditation for deeper happiness and peace!

A group of about 6-10 kids/Teens will meet with me once per week for one hour during the course.

Class will include life skills for:
* Developing Confidence and self esteem
* Taking responsibility for thoughts, words and actions.
* How to communicate
* Understanding the mind and emotions and how to direct them
* How to find balance, peace and direction in their lives
* Finding happiness from within and learning to be Present
* Healthy moving bodies with Yoga
* How to focus, center and find inner peace and bliss through Meditation
* How to deal with difficult situations *Journaling (for older children)
* Understanding who they truly are
* Sending and receiving healing energy
* How to envision and manifest dreams and make the world a better place!

This class will give your children an extra edge in life! With greater understanding and awareness of oneself our lives can be lived in greater happiness, peace and with higher purpose!

The Course Includes:

  • * 8 One hour classes for the kids
    * One private counseling session for parents with Jessi
    * One report Card for each child on their progress at end of session
    * Four Conscious Parenting classes for all the parents together every other Sunday

*At The Yoga Center 445 17th st. Costa Mesa, Ca

All classes begin on Friday June 30th-Aug 18th 2017

Age 5-8- 1:15-2:15pm

Tweens age 9-13- 3-4pm

Teens age 14-19- 4:10-5:10pm

Sign up using coupon code GROUP before June 15th for a big discount.

Excited to begin another journey! It’s always also possible to form a special group for your child and their friends and for me to come to your area too if these classes are not close to you or possible for you to make.

Sending so much Love and Blessings abound! May your children have the tools and confidence in themselves in this life to move forward and manifest their highest and happiest self! This course is very healing and transformational, call with specific questions here. (714)928-2520

Hugs,
Jessi

Testimonial from Rachel Clegg (mother)

So glad to have met Jessi and enrolled my 7 year old son in this awesome course. He loved the classes and has grown so much already on his spiritual path. She has helped us both to live a more conscious life and learn what it is to be more mindful and self-aware in our day-to-day activities. Connecting with Jessi was no coincidence.. Not only has she helped guide my child to be more conscious, she has helped me to have a deeper connection with him which has enabled me to be a more effective parent. Jessi is truly a gem and gift to the community. We love you and thank you for everything you do 😉

Click Here to Register early registration codes available, group discounts of 3 or more available and Sibling rates.  Listen to Jessi talking about the course here.

This video is old, see correct dates and times above and use coupon code GROUP if you sign up early, not LOVE. THX!

 

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Click Here to Register