Hey Parents! This class is a Yoga and Mindfulness Course for Kids & Teens!
A group of about 6-10 kids will meet with me once per week for one hour.
Class will include life skills for:
* Developing Confidence and Self Esteem
* Taking responsibility for their thoughts, words and actions.
* How to Communicate
* Understanding the Mind and Emotions and how to direct them
* How to find balance, peace and direction in life
* Finding happiness from within and learning to be Present
* Yoga postures, breathing excersizes and meditation to calm the mind and learn to be present.
* How to focus, center and find inner peace
* How to deal with difficult situations
* Knowing who they truly are
* Journaling(for older kids)
* Sending and receiving healing energy with friends
* How to envision and manifest dreams and make the world a better place!
This class will give your children an extra edge in life! With greater understanding and awareness of oneself our lives can be lived in greater happiness, peace and with higher purpose!
The Course Includes:
* 8 One hour Classes for Kids/ Teens
* One private counseling session for parents
* One report card
* Four Conscious Parenting group classes every other Sunday during the course.
Courses are offered in OC and LA.
You can request to bring Jessi anywhere in LA and Orange County. But here are some the summer classes beginning June 30th-Aug 18th 2017 offered.
At The Yoga Center 445 17th st. Costa Mesa, cA
Age 5-8- 1:15-2:15pm
Tweens age 9-13- 3-4pm
Teens age 14-19- 4:10-5:10pm
Sending so much Love and Blessings abound! May your children have the tools and confidence in themselves in this life to move forward and manifest their highest and happiest self!
Please Call with your questions (714)928-2520 or email to Jessilovesyoga@yahoo.com
Listen to me talking about the course here. This is an old video so disregard times and coupon code. The new Code is GROUP if you sign up before June 15th 2017.