Hey Parents! This class is a Yoga, Mindfulness and Meditation Course for Kids & Teens!
A group of about 6-10 kids will meet with me once per week for one hour.
Class will include life skills for:
* Developing Confidence and Self Esteem
* Taking responsibility for their thoughts, words and actions.
* How to Communicate
* Understanding the Mind and Emotions and how to direct them
* How to find balance, peace and direction in life
* Finding happiness from within and learning to be Present
* Yoga postures, breathing excersizes and meditation to calm the mind and learn to be present.
* How to focus, center and find inner peace
* How to deal with difficult situations
* Knowing who they truly are
* Journaling(for older kids)
* Sending and receiving healing energy with friends
* How to envision and manifest dreams and make the world a better place!
This class will give your children an extra edge in life! With greater understanding and awareness of oneself our lives can be lived in greater happiness, peace and with higher purpose!
The Course Includes:
* 10 One hour Classes for Kids/ Teens
* One private session for parents
* One report card
* One Conscious Parenting group class
Courses are offered at
The Yoga Center 445 17th st. Costa Mesa, cA
Tuesdays Beginning Oct 17th 2017. Age 5-11 3:30-4:25pm & Teen class age 12 and up 4:30-5:30pm. Your first class is free! Come Try!
Special programs for autistic children and special needs kids please inquire.
Sending so much Love and Blessings abound! May your children have the tools and confidence in themselves in this life to move forward and manifest their highest and happiest self!
Please Call with your questions (714)928-2520 or email to Jessilovesyoga@yahoo.com