Hey Parents! This class is a Mindfulness, Yoga and Meditation Course for Kids & Teens!
A group of about 6-10 kids will meet with me once per week for one hour.
Class will include life skills for:
* Developing Confidence and Self Esteem
* Taking responsibility for their thoughts, words and actions.
* How to Communicate
* Understanding the Mind and Emotions and how to direct them
* How to find balance, peace and direction in life
* Finding happiness from within and learning to be Present
* Yoga postures, breathing excersizes and meditation to calm the mind and learn to be present.
* How to focus, center and find inner peace
* How to deal with difficult situations, NLP techniques to reprogram our effect on dramatic past events
*Understanding our True Nature
* Introspection and Journaling
* Sending and receiving healing energy with friends. Love taps!
* How to envision and manifest dreams and make the world a better place! Plus fun games to develop joy and awareness!
This class will give your children an extra edge in life! With greater understanding and awareness of ourselves, our lives can be lived in greater happiness, peace and with a higher purpose!
The Course Includes:
* 10 One hour Classes for Kids/ Teens
* One optional private session for parents
* One report card
* One Conscious Parenting group class
Courses are offered anywhere in Orange County. Call Jessi to inquire to bring a class to your child and their friends.
Special programs for autistic children and special needs kids too.
Sending so much Love and Blessings abound! May your children have the tools and confidence in themselves in this life to move forward and manifest their highest and happiest self!
Please Call with your questions (714)928-2520 or email to Jessilovesyoga@yahoo.com
Private sessions are also available, I visit homes all over O.C.