Hey Parents! This class is a 3 month Yoga and Mindfulness Course for Kids & Teens!
A group of about 6-10 kids will meet with me once per week for one hour during the 3 months.
Class will include life skills for:
* Developing Confidence and Self Esteem
* Taking responsibility for their thoughts, words and actions.
* How to Communicate
* Understanding the Mind and Emotions and how to direct them
* How to find balance, peace and direction in life
* Finding happiness from within and learning to be Present
* Yoga postures, breathing excersizes and meditation to calm the mind and learn to be present.
* How to focus, center and find inner peace
* How to deal with difficult situations
* Knowing who they truly are
* Sending and receiving healing energy with friends
* How to envision and manifest dreams and make the world a better place!
This class will give your children an extra edge in life! With greater understanding and awareness of oneself our lives can be lived in greater happiness, peace and with higher purpose!
The Course Includes:
* One private counseling session for parents
* One report card
* One Conscious Parenting group class
Courses are offered in OC and LA. The course is $500 but there are special group rates if 8 or more are enrolled and early bird registration discounts too. Ask Jessi about this. (714)928-2520
You can request to bring Jessi anywhere in LA and Orange County. But here are some classes beginning soon…
At The Yoga Center 445 17th st. Costa Mesa, cA
*Age 7-13 3:45-4:45pm begins Wednesday April 5th- June 14th 2017
*Teen class Mondays 4:00-5:00pm begins April 3rd-June 12th 2017
At We Love Yoga on 4th st.Long Beach
*Tuesdays Age 5-7 yrs 3-4pm, age 9-16 4:15-5:15pm begins April 4th-June 13th
Sending so much Love and Blessings abound! May your children have the tools and confidence in themselves in this life to move forward and manifest their highest and happiest self!
Please Call with your questions (714)928-2520 or email to Jessi@LetsEnlightenTogether.com
Listen to me talking about the course here.