Classes and Counseling

New classes begin next week through the city of Newport Beach on Meditation and Mindfulness, Baby & me Yoga, and Kids & Teen Mindfulness. See details here: Hope to see some of you in my classes. I’m really excited to be meeting and sharing with all the new people I’m meeting through the city. […]

Going LIVE

If you want to join me Friday morning 3/9/18 at 8:45am on Facebook I’m going to do a LIVE video about Happiness in your family. It should be recorded so you can watch it later from my wall too if you can’t make it LIVE with me, But I thought I’d let you know incase […]

Your Invited: Conscious Parenting workshop this Saturday

Join me this Saturday for a 2 hour workshop on Conscious Parenting. There are tools you can learn and integrate into your home to create greater flow, peace, happiness and receptivity with your kids. I’m so excited to share the science of how parenting works. I will dive into a more energetic explanation of it […]

The Happy Families Transformation Program

Hey! I’m super excited to finally announce my new program for Orange County and Los Angeles families! It’s called The Happy Families Transformation program and after years of working with parents and kids teaching group classes and giving private mindfulness counseling sessions I’ve decided to organize a little package that I believe will be the […]


Hi! Two things I have to tell you….First I hope your doing well and I miss you guys a lot and your kids too. I Love connecting with you guys in person and I have an exciting announcement that can get us together! I have new Classes through the city of Newport Beach! They start […]

Peace this year

Hi! How are you? I hope you had a wonderful New Years and Holiday! I was so grateful to get out to Mammoth and jump in some hot springs and ride the snow with my family! Nature is incredible. If you didn’t get much nature this holiday break I encourage you to take a hike, […]

Kids Nervous System Energy and Emotions: Join us

Dear Parents, We all know we have energy in our bodies, that we are in fact made of energy, we are energy beings, but has anyone every taught you how to direct that energy? Did you know thoughts are also energy? The new science of our age is here. Most adults haven’t a clue how […]

The Movement is Now

Hey, I know it’s the Holiday and it’s crazy with thinking about the presents and work and the kids. Lets take a mindful moment together and check in. Where are you at? Are you rushing? What state are you in? This is the foundation of mindfulness, understanding what state your in and then consciously guiding […]

The Greatest Gift for your Kids this Season?

If you could give your kids tools to clear their head, to feel better, and improve their minds capacity to learn, grow and evolve would you? If you could give your kids a calmer more understanding stress free parent who has a tone that they want to listen to and be around you, would you? […]


Dear Parents, We are having a Mindfulness weekend teacher training specifically designed for parents, teachers and counselors. Your also welcome to bring your families and teens can learn directly too and get certified. We will also have day care for those that need for children age 8 and up. At the training you will learn […]