Conscious Kids, Teens & Babies this Fall!

Hello Parents! How are you? How are your kids doing? Are they thriving? Are they happy? Are they full of Love and peace and Joy??? I want to give your kids the tools they need to be empowered in their happiness and loving energy within them. Do your kids know how to meditate? Do they […]

Mindfulness, Meditation and Yoga in schools?

Hey Parents, I wanted to share my enthusiasm for implementing mindful programming into schools throughout Orange County. I’m curious what you think about this? Do you think its a great idea for Teachers, Parents and Kids to learn about yoga mindfulness and meditation in schools? Do you think it’s the next step in our schools […]

Fall Classes 2017

How are you kids doing these days? I hope everyone is well and handling life’s challenges with grace and flow… 🙂 I wanted to announce my new 10 week mindfulness, meditation and yoga class for kids age 10 and up… Begins Sunday Sept 10th from 4-5 pm Sign up for the Sunday Kids class here […]

Conscious Parenting Summer class series

Hi Parents! This Sunday we begin the 4 week series Conscious Parenting class! We are going to meet EVERY OTHER SUNDAY at The Yoga Center from 1-2:30pm, for a total of 4 classes. Parents who have their kids enrolled in my Friday afternoon classes attend at no extra charge. But if you would like to […]


I believe we can shift the consciousness of the planet in one generation. The concept of raising consciousness is still new in our society. We are the first to be bringing this forward in our homes and schools. Reflecting on Consciousness grows Consciousness. What is our potential? What is our collective dream reality? I’ve been […]

A poem I wrote for you mom.

You are the most beautiful of all you give so selflessly often gone unseen your love grows like wildflowers in your childrens hearts! your reward, their contentment, right?? Humble mom I see you I see all your efforts to take care of yourself, even so you can be present and available for your kids? right? […]

Higher Being

Hey Parents! I wanted to introduce you to my teacher Steven Sadleir and explain how his classes have shaped me into this conscious parenting expert. I’m not sure I can explain it very well but I want to try because If you are struggling even an ounce with your state of happiness or with your kids at […]

What is Conscious Parenting?

Conscious Parenting means Parenting with Grace and Ease. It means being more aware of what is really going on as apposed to what may be projected in the mind as happening. See the difference? Your in a higher awareness with the ability to see ourself and our children CLEARLY without distortion of our minds unconscious filters clouding reality. It also means […]