See you this weekend?

Children mimic their parents. Like they mimic me in my classes for kids. They learn through our example. They become more loving and compassionate the more loving and compassionate we are with them. This goes for adults too…This weekend I have one last Mindful Parenting class for the year through the city of Newport Beach. […]

Fun events this weekend!!

Super fun events are happening this weekend and your welcome to join me!! Conscious Parenting Workshop is Saturday 9/29 from 1:30-3:30pm You will learn how to shift your consciousness and heal yourself and your children on very deep levels. I will lay a foundation for your family that will keep you together and staying conscious! […]

Conscious Parenting Workshops!

Happy Wednesday!! This weekend I have a Mindful Parenting workshop in Corona Del Mar 9/15 from 11-1pm at The Community Youth Center.┬áLink To Sign Up and I’ll have another Conscious Parenting Workshop at the new Ra Yoga in Long beach 9/29 Sign Up. Also this Sunday I’m having a Family Mindfulness and Yoga class where […]

Newport, Long Beach and Irvine!

Hello everyone! This is my last reminder that my Meditation and Mindfulness Classes begin this week through The City of Newport Beach. They are only 5 week series classes and some allow drop ins too. I have even have Yoga and Mindfulness Classes for your entire family to come to on a couple Saturdays this […]

Mindfulness and Newport

Hey everyone, how are you? Sometimes the change in season can bring up memories good and bad. This Fall I’d like to create some new great loving memories with you. I’d love to see you and your families. I’d love to help you all in moving forward feeling strong, supported, loved and resilient. So many […]

Fall Schedule

First I’m sending you love, can you feel the change in season today? So fun right? Fall is coming! I wanted to tell you all I’ll be hosting brand new classes beginning in September 2018 through the city of Newport Beach!! I’ll also be in Long Beach on Thursdays for kids classes for those of […]

More Joy and Clarity for you

I want you all to come join me in this uplifting energy I’m generating! I’m so grateful to be doing this work and I want you to take advantage of the teachings I’m giving. I don’t know how much longer I’ll be be able to do this kind of work. Come take advantage of the […]

Mindful Parenting

First of all I want to address the concept and awareness I am attempting to spread in this world. I appreciate you all sticking with me and allowing me to grow and evolve into a better and better teacher and person. I know I am not perfect and I know a lot of you know […]

The Secret to Emotions and Behaviors

Hello!! This is so exciting for me to talk about with you today. Emotions and behaviors are the main problem we have with our children. They don’t feel good and a lot of times it can escalate into a completely chaotic unconscious mess, am I right? Can I please give you the secret to diffusing […]

My new Space!!

Hi!! I recently turned one of the rooms in my home into my office space!! For seeing clients in my home for private mindfulness, meditation and yoga therapy! I work with a lot of Kids and Teenagers but also do healing transformational work on adults and parent coaching too. The space is large enough for […]