Kids Nervous System Energy and Emotions: Join us

Dear Parents, We all know we have energy in our bodies, that we are in fact made of energy, we are energy beings, but has anyone every taught you how to direct that energy? Did you know thoughts are also energy? The new science of our age is here. Most adults haven’t a clue how […]

The Movement is Now

Hey, I know it’s the Holiday and it’s crazy with thinking about the presents and work and the kids. Lets take a mindful moment together and check in. Where are you at? Are you rushing? What state are you in? This is the foundation of mindfulness, understanding what state your in and then consciously guiding […]