Mindfulness, Meditation and Yoga for Children Teens and Adults

Jessi Moon-Conder, the day I met you and you first showed me how to meditate, I had no clue how or what to do, but it has changed my life and I am forever grateful for being guided to you. LOVE YOU SO MUCH Christian now has skills and tools that I wish I had at his age. – Rachel Clegg

Private and Groups:

Reduce Stress, Anxiety and Behavior Problems and Increase, Happiness, Peace, Clarity and Confidence.

Gain mindfulness science proven coping skills.

 *Jessi offers private sessions and works in groups.

Upcoming Group Classes:

See all Jessi’s classes at this link- city of Newport Beach, CA

Yoga 101

Mindful Parenting Workshop:Oct 13th and Nov 17th 2019

 Kids and Teen Happiness and Peace Mindfulness and Yoga Classes

Adult Meditation and Mindfulness Classes

Baby & Me Yoga age 0-2

 Story Time Yoga age 1-5

Family Mindfulness and Yoga classes (one class per month about)

     Yoga and meditation mini Retreat in CDM.

View all Jessi’s classes for the city of Newport Beach, Ca click here.

If your a parent and you would like your child to develop optimally and have coping skills, learning mindfulness tools is one of the most powerful ways to ensure your child’s optimal development and sense of resiliency. We have over 30 years of experience working with kids. When a child has emotional upsets like anger, sadness, depression, anxiety and other problems there is something we can do that we know works and is even proven in science now too. The mind and emotions can be consciously directed with mindfulness practices. Children and adults learn to take responsibility for their thoughts and emotions and learn how to direct them so they can enjoy being happy and at peace more. In the sessions your child or teen learn how to center, clear their mind, direct their feelings, gain clarity and inspiration and develop skills to become more joyful. Adults, Children and Teens are able to shift  when they gain the tools. Even in severe cases like suicidal thinking,  severe anxiety, anger problems and any distress, the practices have been proven to work. Mindfulness or Self Awareness practices are the KEY to a conscious happier life. Being with Jessi and in her presence is very healing, especially for kids. Most times they don’t want her to leave! We make such huge shifts in short amounts of time. The body and mind have an innate ability to heal itself on an emotional, mental and physical level. Jessi is intuitive and can see whats going on and helps her clients on a deeper level to grow the awareness they need to achieve their goals and establish happiness, all while making it really fun. Kids especially LOVE the playful healing presence Jessi brings. She is exceptional with working with children and teens, and is an incredible resource for parents and teachers who need support and help healing their children.

Text to set up a free phone consultation with Jessi, service is for everyone not just kids: The tools improve happiness, joy, productivity and allows for one to gain a greater understanding of ones self. This is Authentic Yoga.

Cell: (714)928-2520

email: Jessi@LetsEnlightenTogether.com

  We can heal anything. Believe in the highest vision for yourself and your family.

“Hi Jessi, Thank you for such a fun session. Preston (9 yrs old) really loves you. <3 You are such a blessing to Preston and me. Thank you so much for everything.” – Carin Preston’s grandma
Would you and your children like to gain tools to evolve yourselves to a higher degree of Peace, Awareness, Love, and Happiness? Could there be more Love and flow within you and between you? My name is Jessi Moon Conder, I’m a senior mindfulness teacher from the Self Awareness Institute. I’ve been trained over 18 years with a mindfulness master. I teach tools to alleviate stress, anxiety, and for finding greater clarity and direction in life. Parents, Teachers, Children, Teens and Young Adults learn to live in a more conscious happy place with our work. We also conduct mindfulness teacher trainings for others to learn our work and to share with kids. The tools teach us to control the mind and emotions. They allow us and our kids to enter into our full potential. I have group classes and private clients in LA and Orange County. I live in Orange County so most my private clients are in O.C. Although some drive down from L.A. too. My services help with anxiety, depression, anger, Adhd, OCD and other negative behaviors and feelings including helping children with Autism.  These tools are EMPOWERING. Imagine you and your kids happy and confident equipped with mindfulness tools always knowing a way to direct your mind and find peace plus be able to find the clarity you need and be able to focus! The shifts really are profound. You need to call me if your child is experiencing anxiety or any other negative emotions ASAP or for yourself for that matter! You can also Bring a program into your entire school! See The Triad Mindfulness Program Tab above for the school program. The Happy Family Transformation program (tab above) is a 3 month program for the children I see privately or I have a Mindfulness and Yoga group service for kids and teens to learn in a group with their friends for 3 months. This work helps children access their higher minds and be able to focus better in school, improve grades and academic performance too. I give seminars and classes to many schools around O.C…and Im happy to come to your school or group to talk to anyone about this science for free.  I believe in the idea that “Anything is possible” and have a deep understanding of the science of energy and can help you learn how to direct yours into a more effective place for connecting and receiving more positive results in life. You are energy and mindfulness practices help you learn how to direct that energy. Thoughts are energy, emotions are energy everything is energy. Do you have the tools to direct that energy?  Peace and flow is our natural state, especially for kids, this is why a shift in a child using these technique can happen so very quickly. We have tools to balance you and your kids mental, emotional and energetic state. I really look forward to connecting with you personally! Teens especially love to meditate and love to learn a healthy way of getting “high” and happy without drugs or any other negative outlets. I work with children who have drug problems too and teach them an alternative to releasing their stress and they love it. This is a new era and meditating is considered cool, way cooler than vaping or smoking pot to get “high”, I love teaching teens to get a natural high on their own life force energy by tuning into it. This is the cutting edge science of our time, I teach in a very scientific way so everyone can understand how we can release stress, lower brain wave frequencies, get empowered, happy and live peacefully. This is powerful stuff and will give you and your kids an extra edge in life. Your kids will be the leaders for all their friends from their training with me. The shift you seek is possible and not only possible, it will be easy, effortless and enjoyable! I look forward to speaking with you! Call or Text me to schedule a free phone consultation. With Love, Jessi (714)928-2520
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